Book Review: The Essential Guide to Home Herbal Remedies
The Essential Guide to Home Herbal Remedies by Melanie Wenzel is a great resource for anyone interested in homeopathic, at-home solutions. My personal health philosophy is prevent first, heal and cure...
View ArticleReview: Kaibae Baobab Fruit Powder
I heard that the Whole Foods near me was about to carry Kaibae Pure Organic Baobab Fruit Powder, and then I was lucky enough to try it out. As you know, I am a regular smoothie maker / drinker. Here’s...
View ArticleEssential Oil Drink to Fight Colds
Essential oils for colds?! Yes! On Sunday my boyfriend Kiyo moped about our apartment all day with a cold, and sure enough, Monday morning I woke up with a runny nose and sore throat. Luckily, I had a...
View ArticleEssential Oil Spotlight: Balance
Buy a 15-mL bottle straight from me for $27 (no shipping fee) or on Amazon for $22 here. This is one of the oils I use every day without fail. In fact, it’s the oil I carry on me on all times, in my...
View ArticleOrdering doterra Essential Oils
I order doterra essential oils monthly. There are so many good ones out there to try! Usually I have yoga students, friends and family who also need a remedy or treat. My yoga teacher friend is having...
View ArticleHow to Use Essential Oils Internally
I bring this post to you from my own personal experience using essential oils. Questions? Comments? Tips of your own? Want to place an order? Please email me and/or share below! Why to Use...
View ArticleBook Review: The Essential Guide to Home Herbal Remedies
The Essential Guide to Home Herbal Remedies by Melanie Wenzel is a great resource for anyone interested in homeopathic, at-home solutions. My personal health philosophy is prevent first, heal and cure...
View ArticleHow & Why to Use Vinegar for Healing
Firstly, if you’re interested in natural medicine and healing, please check out this post. It’s a book review of The Essential Guide to Home Herbal Remedies, a book where I get much of my information...
View ArticleBook Review: Sugar Knockout
Cherie Calbom, aka “The Juice Lady,” holds a Master of Science degree in whole foods nutrition, and is the author of 32 books. Her latest, Sugar Knockout, came to me at the perfect time. Everyone seems...
View ArticleKona Mocha Face Mask {Recipe}
Many people make New Year’s Resolutions, but I almost never have been into that. Why? Because to me, when it comes to habits, January 1 is no different than December 31 (except that actually, it’s an...
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